I was a little bit panicked while I was making these.
Who am I, really!? Thinking I could make black bean burgers!? Preposterous!
Beef. It’s what I do. It’s what I know. I cook beef.
Well, move over moo cow. You’ve got some competition. {Bessie is mooing with delight as we speak}
I could almost turn vegetarian with these. They are seriously that good. But…nothing quite compares to a burger dripping with juice straight from the grill. Oh my gosh what am I saying. Stay focused.
I say these have a nice kick to them. Mr would say, “What kick? Where’s the hot sauce.” I am the whimp of all whimps when it comes to spicy foods so if you are in the same boat you won’t have a problem.
Make these tonight. You won’t be sorry.
A few tricks I learned while making these. First of all, they won’t shrink so make them bun size or slightly smaller. Second, don’t cook them in too much oil or they could become soggy {ewwww}. Third, thick is good.
I served these with a special sauce I whipped up. 6 oz plain greek yogurt, 3 tblsp salsa, and 1 tsp chipotle chili powder {I LOVE this stuff get some like yesterday}
Ingredients
- 1 green bell pepper, finely chopped
- 1 small onion, finely chopped
- 1 jalapeño, finely chopped
- 1 large garlic clove, minced
- 1 1/2 tsp canola oil
- 2 - 15 oz cans black beans, drained and rinsed
- 1 tsp salt
- 1/2 tsp pepper
- 1 tblsp chili powder
- 2 tsp cumin
- 1/2 cup plain bread crumbs
- 1/4 cup flour
- oil to cook in
Instructions
- In a large pan heat the oil over medium heat. Add the bell pepper, onion, jalapeño, and garlic. Sauté until the onion is translucent and the vegetable are soft, about 2-3 minutes.
- In a food processor pulse the beans until mashed or, if you prefer, you can mash them with a potato masher in a bowl.
- Add the salt, pepper, and spices. Mix thoroughly then stir (or pulse) in the vegetables.
- Scoop into a bowl if you are using the food processor at this point. Add the bread crumbs and stir until fully incorporated.
- Preheat enough oil to cover the bottom of a skillet over medium heat.
- Form the mixture into 8 equal size balls and dust with flour. Flatten until approximately 1/2" thick. Cook for 5-10 minutes or until browned on both sides.
- Serve immediately.
Black bean burgers are my favorite. I would be vegetarian if not for my husband (and the occasional red meat craving!) Your burgers sound delicious, I’ll have to give them a try!
Thanks Cassie! Hope you like them. Have a great weekend!
how much bread crumbs do you use?
Whoops! It’s 1/2 cup of plain breadcrumbs. I just updated it on the printable version. Thanks Angela!
Awesome! Black bean burgers are my first choice when I’m trying to cut down on the red meat. Much better than the veggie burger like Boca brand. Although that’s not bad either, but the black bean version is more stout in texture!
I lurve black beans so I’ll have to give these a go. And guess what total heat whimp over here too ; ) Ah, if only we all had the gift of heat that Fuji Mama has… xoxo
Isn’t Fuji Mama amazing!? In high school she would drink the leftover salsa when we got burritos. Back then I didn’t use any. Now I hardly use a whole container on one! I don’t know how she does it.
xo
Way to go, these look delicious and I will make them. Ive made many veggie burgers but never with black beans. I like that sauce too. Better than beef, I think. Have a great weekend.
These Black Bean Burgers look out of this world. I don’t eat meat so bean burgers are my burger of choice. I’ve got to try your version
We aren’t vegetarian but there are times when we are craving something but can’t put our finger on it. Somehow Ithink these will satisfy that craving. Thanks for sharing. Can’t wait to try them.
You just reminded me how much I need to make some meatless burgers
Just made these tonight on a thin bun with a little miracle whip and tomato slice
I’m a sucker for a good bean burger. Your special sauce sounds amazing, too!
i love love bean burgers, well, are the only burgers I eat but still, I love them! Gotta try your version too!
Hey Krista! These look great! I love the sauce too! It looks like a healthier version of a fry sauce. Happy New Year! It was so nice meeting you again at the Foodbuzz Festival!
It totally reminds me of fry sauce! I hadn’t thought of that! It was SO great meeing you too! Imagine, having to go all the way to San Fran to meet! xo
These look incredible. I am a meat gal but I would gladly give it up for one of these. So tasty and juicy looking.
I’ve been all about veggie burgers over the past few months and nothing beats the black-bean variety. Looks delish!
I’m making these tonight. Can’t wait! I’ve made bean burgers a few times and can’t wait to try your version
These look amazing. And, I am happy for the cows too
Even if diehard meat fans go meatless one day a week, that makes me happy!
Thanks Joann! Although I am far from vegetarian I do LOVE a good veggie burger. There are so many ways to go meatless and I am enjoying experimenting with them!
These sound delicious. Would they freeze well?
Thanks Jolene! I actually did try freezing them and they were great. I just reheated them in the microwave for a minute.
i froze them too. always have some in my freezer for a quick supper. (i put bacon on top
)
These look amazing, and love that sauce!